Ep. 28: The Truth About Herbalism: Common Myths and How You Can Unlock the Power of Plants Artwork

Diagnosis Redefined

This podcast empowers and inspires everyone living with an autoimmune disease by talking with real people who are living extraordinary lives despite their diagnosis and the experts in the health and wellness space who can explain how it's possible for you to live a life that is no longer defined by your diagnosis. If you want to stop surviving everyday and start thriving, this podcast is for you!*The information in this podcast is not medical advice. Please consult your doctor before implementing any of the dietary or lifestyle changes discussed in the podcast.

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Diagnosis Redefined

Ep. 28: The Truth About Herbalism: Common Myths and How You Can Unlock the Power of Plants

December 09, 2024 • Erica Anderson • Season 1 • Episode 28

In this episode of Diagnosis Redefined, host Erica Anderson sits down with herbalist and educator Leslie Gossett Whalen to explore the world of herbalism, debunk common myths, and discuss how plants can play a powerful role in our health. Leslie shares her data-driven, down-to-earth approach to using herbs as part of a holistic wellness routine, emphasizing that there’s no “magic pill” for health.

Leslie also sheds light on the dangers of essential oils, explaining why they can sometimes disrupt our hormones, and how whole plants offer more benefits. With cold and flu season around the corner, she discusses the herbs that can support your immune system and help you stay healthy during the winter months.

This episode is packed with practical advice for anyone curious about incorporating herbs into their health routine in a safe, effective way. Whether you’re just starting to explore herbalism or looking to refine your knowledge, Leslie’s insights will leave you feeling empowered to take a natural, sustainable approach to healing.

Key topics discussed in this episode:

Myths about herbalism and why herbs aren’t a “magic pill”
The downsides of essential oils and why whole plant medicine is often more effective
Herbal remedies for cold and flu season and how they support your immune system

To Connect with Leslie Gossett Whalen:
Website: www.schoolofearthandawe.com
Email: schoolofearthandawe@gmail.com
Instagram: https://www.instagram.com/schoolofearthandawe/
Facebook: https://www.facebook.com/schoolofearthandawe
Patreon: www.patreon.com/schoolofearthandawe

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People on this episode

Erica Anderson

Host